Personal Training
I offer one-on-one personal training in San Francisco and throughout the East Bay. Sessions are individualized based on your goals, experience and current fitness level.
Strength · General Fitness · Weight Loss · Mobility · Performance
What training looks like
Sessions are built around your fitness level and goals. Training includes strength work, mobility, conditioning, balance, and stability.
Your program will progress as your fitness improves, while still adapting when schedules change, injuries come up, or life gets in the way.
Where I train
San Francisco
Private training is available at DIAKADI, outdoors in local parks, and in clients’ homes throughout San Francisco.
East Bay
I offer in-home and outdoor training in local parks throughout the East Bay, from Oakland to Walnut Creek and surrounding communities.
For in-home sessions, I can bring dumbbells, kettlebells, TRX, resistance bands, mats and other equipment as needed.
Getting started
The first step is a complimentary consultation. We’ll talk about your goals, training experience, where you’d like to train and scheduling. From there, we can see if we’re a good fit and set up your first session.